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Seeking Help With These Topics? You can find Some Resources:

If you encounter issues related to these topics, you can find assistance.

  • Reach out with a therapist.
  • Explore online support groups.
  • Research local organizations that specialize in these concerns.

A Dedicated Resource for Survivors: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers safe and supportive support every hour of every day. Trained advocates are available to {listen{to your experience, provide information about healing, and help you navigate the aftermath of assault.

  • The Hotline offers calls in both English and Spanish.
  • You can also is provided through their website at RAINN.org
  • Remember, you are not to blame.

Childhelp USA Phone Number

If you or someone you know needs help, please contact Childhelp USA at their 24/7 hotline: 1-800-422-4453. This valuable resource is available around the clock to give guidance to children and families facing hardships. Remember, you're not alone, and help is easily accessible.

The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual violence, please remember that you are not alone. Help is available at any time. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

Additionally, get help online at RAINN's website: https://www.rainn.org.

Reaching out is a sign of strength

When faced challenges in our life, it's absolutely normal to experience overwhelmed. Recognize that seeking help is not a sign of weakness, but rather a brave step towards recovery.

  • Remember that we are never truly alone
  • Plenty of options available to assist you through tough situations
  • Choosing that first step in the direction of seeking help can be difficult, but it is a powerful indication of our strength.

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